ISA allowances at a glance
| ISA type | Annual limit | Who can open | Key benefit |
|---|---|---|---|
| Cash ISA | £20,000 | 18+ | Tax-free interest |
| Stocks & Shares ISA | £20,000 | 18+ | Tax-free growth & dividends |
| Innovative Finance ISA | £20,000 | 18+ | Tax-free P2P interest |
| Lifetime ISA (LISA) | £4,000 | 18–39 | 25% government bonus (up to £1,000/yr) |
| Junior ISA (JISA) | £9,000 | Under 18 | Tax-free growth, locked until 18 |
The overall adult ISA allowance is £20,000 per tax year. The LISA's £4,000 limit counts within this. You can split the allowance across ISA types as you like — but the combined total must not exceed £20,000. Unused allowance is lost at the end of each tax year.
Cash ISA
A Cash ISA works like a standard savings account, but any interest you earn is completely free from income tax. This used to be a major advantage for everyone, but since the introduction of the personal savings allowance (PSA) in 2016, basic rate taxpayers can earn up to £1,000 in interest tax-free outside an ISA anyway (£500 for higher rate taxpayers, nil for additional rate).
For most basic rate taxpayers with modest savings, a Cash ISA now competes against non-ISA savings accounts on pure rate. The ISA advantage remains meaningful if:
- You are a higher rate taxpayer (£500 PSA is quickly exceeded with larger balances)
- You are an additional rate taxpayer (no PSA at all)
- You expect to accumulate a large balance over many years — protecting it now means future interest on the whole balance is sheltered forever
- Your savings interest regularly approaches or exceeds the PSA
From April 2024, you can open multiple Cash ISAs with different providers in a single tax year — something that was not previously possible. You can also make partial transfers between providers without losing your tax-free status.
Stocks & Shares ISA
A Stocks and Shares ISA holds investments — funds, shares, bonds, investment trusts — and shelters all returns (growth, dividends, and income) from income tax and capital gains tax. This is where the ISA wrapper becomes most powerful, particularly for long-term investors.
Outside an ISA, a basic rate taxpayer pays 18% CGT on gains above £3,000 per year, and dividend tax at 8.75% on dividends above the £500 dividend allowance. A higher rate taxpayer pays 24% CGT and 33.75% on dividends. Inside an ISA, all of this is zero.
The long-term advantage: Someone contributing £20,000 per year for 20 years at 7% annual growth accumulates roughly £820,000 inside a Stocks and Shares ISA — completely tax-free. Held outside an ISA, the same scenario would generate significant CGT and dividend tax bills each year, meaningfully reducing the end balance. Use the ISA Calculator to model your own numbers.
The main risk is that investments can fall in value. A Stocks and Shares ISA is generally only appropriate for money you will not need for at least 5 years, to allow time to recover from short-term market falls.
Lifetime ISA
The Lifetime ISA (LISA) is the standout option for two specific goals: buying your first home or saving for retirement. It pays a 25% government bonus on up to £4,000 per year — up to £1,000 in bonus per year. You must be between 18 and 39 to open one.
Using a LISA for a first home
You can use LISA savings (plus the bonus) to buy a first home worth up to £450,000. The property must be bought with a mortgage — the LISA cannot be used for cash purchases. You must have held the LISA for at least 12 months before using it. The LISA cannot be used alongside a Help to Buy ISA bonus on the same purchase (you must choose one).
Using a LISA for retirement
You can access LISA savings penalty-free from age 60. Combined with a pension, a LISA can top up retirement income. Unlike a pension, LISA withdrawals are completely tax-free — there is no income tax on money you take out. The downside compared to a pension is no employer contribution and no tax relief on contributions (the 25% bonus is equivalent to basic rate relief, but not higher rate).
The LISA penalty
Withdrawing from a LISA for any other reason — including if you are terminally ill and under 60, or buying a home worth over £450,000 — incurs a 25% government charge. This is applied to the full withdrawal amount, not just the bonus, meaning you can receive back less than you paid in. From April 2021 the charge was reduced from 25% to 20% (reverting in April 2025 back to 25%). Always check current rules before withdrawing.
Junior ISA
A Junior ISA (JISA) is opened by a parent or guardian for a child under 18. The annual allowance is £9,000. The money is locked in until the child turns 18, when it converts automatically to an adult ISA. Grandparents and other family members can contribute, but the total from all sources must not exceed £9,000 in the tax year.
JISAs can be Cash or Stocks and Shares. Given the long time horizon (potentially 18 years), a Stocks and Shares JISA has historically outperformed Cash over this timeframe, though with more short-term volatility. Many providers allow you to hold both a Cash JISA and a Stocks and Shares JISA for the same child, splitting contributions between them.
The Flexible ISA
Some providers offer "flexible" ISAs that allow you to withdraw money and replace it in the same tax year without the replacement counting against your annual allowance. For example, if you deposit £20,000 then withdraw £5,000, a flexible ISA lets you put the £5,000 back without it counting as a new £5,000 subscription. Not all ISAs are flexible — check with your provider.
ISA vs pension — which comes first?
For retirement savings, the general hierarchy is:
- First: Contribute enough to your workplace pension to capture the full employer match — this is free money and always worth taking
- Second: If you are a higher rate taxpayer, maximise pension contributions within the annual allowance — 40% tax relief is highly valuable
- Third: Use a Stocks and Shares ISA for additional long-term savings, bridging funds for early retirement, or money you may need before pension age
- Consider a LISA if you are 18–39, haven't bought a home, and want an extra boost for a first home purchase or retirement
ISAs are better than pensions for money you might need before age 57, or if you are a basic rate taxpayer and expect to remain one in retirement (reducing the pension tax-relief advantage). For most people building long-term wealth, ISAs and pensions work best together.